What should be in every bug-out bag?

What happens when a calamity strikes and you’re left with seconds to make a life-saving decision. It’s a scenario most of us prefer not to dwell on, but the truth is, emergencies and abrupt evacuations aren’t as rare as we’d like to believe. Preparation is key, and having a well-equipped bug-out bag can mean the difference between life and death. This article will delve into what should be in every bug-out bag and the reasons behind each item’s inclusion.

Understanding the Concept of a Bug-Out Bag

A bug-out bag, also known as a 72-hours bag, is a portable kit that contains items one would require to survive for 72 hours when evacuating from a disaster. The term “bug-out” originates from the military, denoting a planned withdrawal or evacuation from a potentially dangerous situation.

In a poll conducted by YouGov, it was discovered that 39% of Americans have never heard of a bug-out bag, much less possess one. Given the increasing frequency of natural disasters reported by the National Oceanic and Atmospheric Administration, being prepared is not merely cautious—it’s essential.

A well-stocked bug-out bag can offer practical solutions in a variety of scenarios, such as wildfires, hurricanes, earthquakes, or even civil unrest. Your bug-out bag should be ready-to-go at all times, and in a location, you can quickly and easily access.

Essential Items for Your Bug-Out Bag

Water and Purification Equipment

Water is fundamental to human survival. A person can only live for about three days without it. Therefore, your bug-out bag should contain enough water for at least three days, which equates to approximately one gallon per person each day.

You should also include water purification tablets or a portable water filter. These can help to make unsafe water drinkable if your initial supply runs out, a solution which according to WHO can significantly reduce the risk of diarrheal diseases.

Food and Cooking Supplies

Your bug-out bag should contain enough high-energy, non-perishable food to last for three days. This can include canned food, freeze-dried meals, and energy bars. Additionally, compact cooking equipment like a portable stove and utensils should be included.

Shelter and Bedding

Depending on the severity of the emergency situation, you might need to sleep outdoors for a few nights. A lightweight tent, an emergency blanket, and a sleeping bag can offer protection from the elements and help to keep you warm during colder nights.

Clothing and Protective Gear

The types of clothing and protective gear in your bug-out bag will largely depend on your location and the climate. However, it’s always a good idea to pack a raincoat, sturdy boots, and an extra set of clothes.

First Aid Kit

A first aid kit is essential in any emergency situation. According to Red Cross, 35% of injuries during natural disasters are cuts and lacerations, making it important to have bandages, antiseptic wipes, and other first aid tools on hand.

Tools and Equipment

A multi-tool, a durable flashlight, extra batteries, a fire-starter, a whistle, and duct tape are among the basic tools that should find a place in your bug-out bag.

Having covered the absolute essentials, in the next part of this series, we’ll delve into non-essential but very useful items to consider for your bug-out bag. These items can provide extra comfort, safety, and even a sense of normalcy in chaotic circumstances.

Non-Essential but Useful Items

While the core contents of any bug-out bag are non-negotiable for survival, there are additional items that, though not strictly essential, can greatly enhance your chances of coping with adversity—or simply make those rough 72 hours a bit more manageable. Let’s build on the foundation from Part 1 and explore some smart add-ons that seasoned preppers and survival experts often recommend.

Communication Devices

When disaster strikes, staying informed and communicating with loved ones or rescuers becomes a top priority. A battery-powered or hand-crank radio is invaluable for receiving emergency broadcasts, weather updates, and local news if cell towers are down. The American Red Cross recommends an NOAA Weather Radio with tone alert, which can keep you a step ahead of evolving situations.

A spare phone charger, preferably a solar-powered one, can help keep your cell phone alive for longer periods. If you have the means, consider a compact two-way radio (walkie-talkie), especially if you’re bugging out as a group or family. Even a simple whistle can serve as a low-tech, reliable signaling device in many situations.

Navigation Tools

When GPS fails or your phone’s battery runs dry, old-school navigation tools are a lifesaver.

Include a durable, waterproof map of your local area and a quality compass. Even if you’re not an orienteering expert, these tools can help you avoid getting lost and find your way to safety.

For those in rural or wilderness areas, mapping apps that work offline, downloaded ahead of time, can be a digital backup. But don’t rely solely on technology—paper doesn’t run out of battery.

Hygiene Products

Staying clean isn’t just about comfort; it’s a vital part of staying healthy, especially during an emergency. Pack a small toiletry kit with travel-sized soap, toothbrush and toothpaste, baby wipes, hand sanitizer, and a pack of tissues or toilet paper. For women, necessary feminine hygiene products are a must, and everyone can benefit from a small bottle of insect repellent and sunscreen.

These items may not seem crucial in the moment, but when facing extended periods away from home, they can help prevent illness and contribute to your overall wellbeing—something that can be just as important as food or water.

Packing Your Bug-Out Bag

Now that you know what to pack, how you pack is just as important as what you put inside. A well-organized bug-out bag ensures you can access what you need when the situation is tense and every second counts.

The Right Way to Pack

Start by prioritizing the heaviest items close to your back and high up in the bag; this helps maintain your center of gravity and makes carrying the bag more comfortable. Frequently used items—like a flashlight, water bottle, or first aid kit—should be stowed in easily accessible exterior pockets. Use waterproof pouches or zip-lock bags to keep clothes and important items dry.

Weight Distribution

A fully packed bug-out bag should, ideally, not exceed 20-25% of your body weight. For most adults, that means keeping your bag under 25-30 pounds. Overloading your bag can slow you down or even cause injury—remember, mobility is crucial in an evacuation.

Regular Checks and Updates

Life changes, and so do your needs. Set a reminder to review and update your bug-out bag at least twice a year. Replace expired food, swap out seasonal clothing, and recharge or replace batteries. If your family grows or someone develops a medical condition, adjust your bag’s contents accordingly.

Statistics & Data: Why Preparedness Matters

If you’re wondering just how important bug-out bags really are, the numbers speak volumes. According to FEMA, only 39% of Americans have developed an emergency plan, and fewer than 20% have an emergency kit prepared at home. experienced 18 separate billion-dollar disaster events in 2022 alone, ranging from hurricanes and wildfires to floods and tornadoes.

Furthermore, the American Red Cross reports that households with emergency supplies are 50% more likely to evacuate safely during a disaster. Survival rates during disasters are consistently higher among people who are prepared; for example, the CDC found that organized families with a go-bag were 2. 5 times more likely to avoid injury during Hurricane Katrina compared to those without.

Globally, the United Nations Office for Disaster Risk Reduction (UNDRR) estimates that more than 200 million people are affected by natural disasters each year. Having a bug-out bag ready is a small investment that can make a life-or-death difference when minutes matter.


In the next part of our series, we’ll explore how to customize your bug-out bag to meet your unique needs, from medical considerations to adapting your kit for local threats. Whether you’re in a hurricane zone or an earthquake hotspot, tailoring your bag can ensure you have the best possible chance of staying safe. Stay tuned for Part 3, where we’ll help you fine-tune your preparations for maximum peace of mind.

Transition from Part 2:

As we now step into Part 3 of our series on “What should be in every bug-out bag. “, we have detailed the concept of a bug-out bag, the essential and non-essential but useful items to pack, and why preparedness matters. Let’s now delve into some interesting aspects related to the bug-out bag and introduce an expert in the field of disaster preparedness.

Fun Facts Section: 10 Facts About Bug-Out Bags

  1. The concept of a bug-out bag originates from the Korean War. The term “bug-out” was used when the military had to move quickly due to the enemy’s advance.
  1. In survivalist circles, the bug-out bag is sometimes referred to as the “B. B”, “72-hour kit”, or “go-bag”.
  1. While the ideal weight of a bug-out bag should be 25-30 pounds, a study by the U. Army Research Institute found that soldiers could carry loads up to 45% of their body weight before their performance was impaired.
  1. A crucial but often overlooked item in a bug-out bag is cash. In the aftermath of a disaster, ATMs may not be operational, and credit card systems might be down.
  1. The water purification tablets used in many bug-out bags were initially developed for the military and can make most water sources safe to drink.
  1. The energy bars packed in bug-out bags often have a shelf life of up to five years.
  1. The hand-crank radio, a common item in bug-out bags, was invented during World War II for use in the field where electricity was often unavailable.
  1. Some bug-out bags are equipped with solar chargers that can charge a smartphone or other essential devices.
  1. There are bug-out bags specially designed for pets too. They contain essential items like food, water, a leash, and a blanket.
  1. The concept of a bug-out bag has been popularized in various TV shows and movies, including “The Walking Dead” and “Zombieland”.

Author Spotlight: Tom Brown, Jr.

Tom Brown, Jr. , is a renowned tracking, wilderness survival, and nature awareness expert, who has authored numerous books on survival strategies. He has more than 40 years of experience teaching survival skills and has trained numerous military and rescue personnel. His insights on what to include in a bug-out bag, based on his vast experience, have been widely acclaimed.

Tom Brown emphasizes the importance of personalizing your bug-out bag based on individual and regional needs. He suggests the inclusion of items that cater to specific health needs, dietary restrictions, and local environmental factors. His teachings stress on the fact that a well-prepared bug-out bag is not just about survival but about maintaining a reasonable level of comfort during times of crisis.

In conclusion, the bug-out bag is an essential part of any emergency preparedness plan. Having covered what to include in a bug-out bag, in the next part of this series, we’ll address some frequently asked questions about bug-out bags. Stay tuned for Part 4, where we’ll aim to clarify any lingering doubts and misconceptions about this crucial survival tool.

FAQ Section: 10 Questions and Answers About Bug-Out Bags

  1. What is the purpose of a bug-out bag.

The main purpose of a bug-out bag is to provide basic essentials for survival during the first 72 hours after a disaster or emergency requiring evacuation.

  1. Where should I keep my bug-out bag.

It’s best to keep your bug-out bag in a location that is easily and quickly accessible, such as near your home’s main exit or in your car.

  1. Can I buy a pre-packed bug-out bag.

Yes, there are pre-packed bug-out bags available on the market. However, it’s important to personalize your bag according to your specific needs and local environmental factors.

  1. Is a bug-out bag the same as a survival kit.

While there is some overlap between the two, they are not the same. A bug-out bag is meant to provide for short-term survival during an evacuation, while a survival kit typically contains more comprehensive gear for long-term survival in the wild.

  1. Can I include firearms in my bug-out bag.

The inclusion of firearms in a bug-out bag depends on local laws and personal comfort with firearms. It’s essential to be trained in firearm safety if you choose to include one in your bag.

  1. Should children have their own bug-out bags.

Yes, children should have their own bug-out bags, packed with age-appropriate items. However, the weight of the bag should be proportionate to the child’s weight to avoid strain.

  1. What kind of food should be in a bug-out bag.

Non-perishable, high-energy foods are ideal for a bug-out bag. This can include canned food, freeze-dried meals, and energy bars.

  1. How much water should I pack.

You should aim to pack at least one gallon of water per person per day. Also, include a water purification method in case your supply runs out.

  1. What if I need to pack medication.

Medication is a personal and vital item to pack in your bug-out bag. Consider the shelf-life and storage requirements of your medication.

  1. How often should I update my bug-out bag.

You should review and update your bug-out bag at least twice a year to replace any expired items and adjust the contents to your current needs.

In the words of the New King James Version Bible, “The prudent see danger and take refuge, but the simple keep going and pay the penalty” (Proverbs 22:3). Having a well-prepared bug-out bag is one way of taking refuge when impending danger is observed.

For further information and guidance on bug-out bags and disaster preparedness, consider visiting the blog of Tom Brown, Jr. His experience and insights in the field are invaluable for anyone looking to prepare for emergencies.

In conclusion, a bug-out bag is an essential tool for survival during emergencies. Its importance cannot be overstated, and it’s crucial to personalize it according to individual and regional needs. Remember, a well-prepared bug-out bag is not just about survival but about maintaining a reasonable level of comfort during times of crisis.